Explore Our Packages for Individual Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

You’re welcome to schedule a free consultation before choosing a package. It’s a great way to explore your needs and determine which option is the best fit for you.

What we cover in 15 minutes

  • Quick intake: brief overview of your current health and wellness concerns.

  • Fit: discuss whether our approach, services, and team align with your needs and preferences.

  • Program options: outline the programs and support pathways that best match your goals.

  • Pricing: provide transparent cost ranges and any available payment or package options.

  • Scheduling: confirm ideal timing and next steps to begin or book a full session.

What happens after the call

  • You’ll receive a summary of recommendations and the suggested next step (program enrollment).

  • If you choose to proceed, we’ll propose specific scheduling options and enrollment details.

Who this consultation is for

  • New clients curious about how our services can support their wellness journey.

  • Individuals comparing wellness providers and seeking clarity on fit and cost.

  • Small businesses seeking to support and strengthen employee well-being through a structured wellness program.

  • Current clients exploring additional programs or changes to their plan.

To book a free consultation, select “schedule free consult”. This will take you to a scheduling page where you will select an appointment and provide additional information. Consults can be made virtually or by phone.

Schedule Free Consult